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KICK30 KICKBOXING is a 30 Minute action Packed. Kickboxing Workout in Roanoke VA! Look Great & Feel Great

Kick30 Kickboxing is 30 minute circuit program that will give you an amazing full body workout every time you come in. Kick30 Kickboxing teaches real Kickboxing skills that will help you improve your coordination, lose weight, and knock the crap out of stress combined with exercises that incorporate body weight exercises, weight lifting exercises, kettle bell and many other cardiovascular exercises that will help you become stronger, tone muscles and lose fat.

When it comes to losing weight and getting into great shape. It does not get much better than Kick30 Kickboxing training at OMA Training Center. Depending on how hard you push yourself. Kick30 Kickboxing can help you burn up to 1000 calories with each session!

During your first session, you'll kick start your metabolism and start sweating out and burning calories and ugly body fat while you perform swift upper body punches, and elbows along with powerful lower body knees and kicks that will help you become more slim and fit than ever before!

At OMA Training Center we know how hard it is to fit working out into your busy life. For that reason.  KICK30 KICKBOXING members can schedule any time that best fits in their schedule. A trainer wil be available to whip you into amazing shape. 

  • You’ll knock down Stress
  • You’ll experience chart topping fitness improvements
  • Your energy level
  • You’ll feel great about the new you.

 Can you fit at least 2 of these times in a week?

Sessions last 30 minutes

MONDAYS 5:00AM, 5:30AM 6:00AM, 6:30AM, 7:00AM, 7:30AM, 8:00AM, 8:30AM, 9:00AM, 9:30AM, 10:00AM, 10:30AM, 11:00AM, 11:30AM, 12:00PM 12:30PM, 1:00PM, 3:30PM, 4:00PM, 4:30PM, 5:00PM 5:30PM, 6:00PM, 6:30PM, 7:00PM, 7:30PM

TUESDAYS 5:30AM 6:00AM, 6:30AM, 7:00AM, 7:30AM, 8:00AM, 8:30AM, 9:00AM, 9:30AM, 10:00AM, 10:30AM, 11:00AM, 11:30AM, 12:00PM 12:30PM, 1:00PM, 3:30PM, 4:00PM, 4:30PM, 5:00PM, 6:30PM, 7:00PM, 7:30PM

WEDNESDAYS 5:00AM, 5:30AM 6:00AM, 6:30AM, 7:00AM, 7:30AM, 8:00AM, 8:30AM, 9:00AM, 9:30AM, 10:00AM, 10:30AM, 11:00AM, 11:30AM, 12:00PM 12:30PM, 1:00PM, 3:30PM, 4:00PM, 4:30PM, 5:00PM 5:30PM, 6:00PM, 6:30PM, 7:00PM, 7:30PM

THURSDAYS 5:30AM 6:00AM, 6:30AM, 7:00AM, 7:30AM, 8:00AM, 8:30AM, 9:00AM, 9:30AM, 10:00AM, 10:30AM, 11:00AM, 11:30AM, 12:00PM 12:30PM, 1:00PM, 3:30PM, 4:00PM, 4:30PM, 5:00PM, 6:30PM, 7:00PM, 7:30PM

FRIDAY 6:00AM, 6:30AM, 7:00AM, 7:30AM, 8:00AM, 8:30AM, 9:00AM, 9:30AM, 10:00AM, 10:30AM, 11:00AM, 11:30AM, 12:00PM 12:30PM, 1:00PM, 3:30PM, 4:00PM, 4:30PM, 5:00PM 5:30PM, 6:00PM

SATURDAY 7:30AM, 8:00AM, 8:30AM, 9:00AM, 9:30AM

SUNDAY 7:30AM, 8:00AM, 8:30AM, 9:00AM 

Start the change for a better you today with Kick30 Kickboxing.

 

If you live in the following towns, cities or counties of Vinton, Roanoke, Bedford, Moneta, Salem, Daleville, Stewartsville, Troutville, Botetourt, Blue ridge then you are close enough to come train with us!