Roanoke Brazilian Jiu Jitsu

While other martial arts are game over when their practitioners get taking to the ground.  It is game on when a Brazilian Jiu Jitsu practitioner gets taken to the ground.  Brazilian Jiu Jitsu Practitioners become very comfortable being on the ground.  However. Brazilian Jiu Jitsu is unlike many other ground fighting styles, particularly in the way that it teaches practitioners to fight from their backs.  Along with this, it teaches takedowns, takedown defense, ground control, and especially submissions.



Brazilian Jiu Jitsu training at OMA Training Center is also an excellent way to get in shape.


Your cardiovascular and core strength will improve from constant movement on the ground.


Your muscle strength and muscle endurance will improve from constant pressure when working with other Brazilian Jiu Jitsu partners.


Your overall flexibility will improve from twisting, turning and positioning to find and escape from dominant positions and submissions with your partner.



OMA TRAINING CENTER is running an awesome deal on it's BASIC Brazilian Jiu Jitsu program.   Fill out the GET INFO section to receive our schedule and current rate special.


If you live in the following towns, cities or counties of Vinton, Roanoke, Bedford, Moneta, Salem, Daleville, Stewartsville, Troutville, Botetourt, Blue ridge then you are close enough to come train with us!